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New Year. New Goals. Resolve to get fit and have fun in 2012 For many of us, New Year’s Eve also means making some New Year’s resolutions. For those looking to put fitness first-and-foremost, we have some ideas that can help make that resolution both specific and fun!Our Snowshoe Clinics begin the weekend of January 7/8. With options for Beginners, Ladies (Only), or those looking for Race

https://www.grousemountain.com/news/new-year-new-goals

VASS and Grouse Mountain I like to snowboard on week nights. It works better with my schedule and it's less busy. When I first started coming to Grouse Mountain for my evening sessions, my friends and I would see people in green jackets going down the Mountain with other people sitting on these crazy-looking skis. They would fly down the Cut with amazing balance and precision on what I now know

https://www.grousemountain.com/posts/vass-and-grouse-mountain

Make a Resolution to Be Safe in the Snow Register today for our Avalanche Skills Training Course Are you interested in understanding how to evaluate avalanche conditions, analyzing forecasts and planning? Let our experienced team help you get some of the basics with our 2-Day Avalanche Skills Training Level 1 Course. The course provides an entry-level decision-making framework that is based on

https://www.grousemountain.com/news/make-a-resolution-to-be-safe-in-the-snow

amazing and integral part of our ecosystem. As key pollinators, bees are vital to food production and vegetation. Bees deserve our understanding and reverence – so suit up with us and come explore the fascinating lives of Honey Bees! Pre-registration is required so call 604.980.9311 or book online.

https://www.grousemountain.com/news/its-going-to-bee-a-great-summer

World Class Snowboarders Face-Off On the Slopes of Grouse Mountain Epic Jumps and Big Air Will Determine The Winner At Quiksilver's Showdown Over The City March 15, 2012. Grouse Mountain, North Vancouver B.C. -  The ultimate snowboarding event, Quiksilver’s Showdown Over the City is back at Grouse Mountain for its fifth year on March 23 and 24.  This high profile competition is one of the premier

https://www.grousemountain.com/press_releases/quiksilver-showdown-over-the-city-2012

New Dusk Owl & Bat Eco-Walks Join us this Sept. 21 or 22 for a special sunset Eco-Walk Join one of our top eco-guides for a unique sunset Eco-Walk on Friday September 21 and Saturday September 22 at 7pm. These special edition Eco-Walks will allow you to learn about and search for the creatures of the night - bats, owls and other nocturnal wildlife that are otherwise hard to spot. Listen for

https://www.grousemountain.com/news/new-dusk-owl-and-bat-eco-walks

Snowshoe Grind Mountain Run - Register Now Registration for Feb. 9 race is now open Strap on those snowshoes and mark your calendars as Saturday February 9th sees the return of a winter favorite – the Snowshoe Grind Mountain Run. Snowshoers of all levels, young and old are encouraged to get involved in this fun and social event. Test your fitness on the trails or just experience a great leisurely

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

, they are like two giant kids happy to romp around sliding, rolling and wrestling in the fresh powder. Despite their large bulk as they prepare for hibernation, they have mustered up the most energy we've seen in weeks and all for snow play.When not wrestling with each other, we've observed the bears tobogganing down hills, barrel rolling through the fields and plunging into the ice covered pond

https://www.grousemountain.com/posts/first-snow-fall-and-the-bears-love-it

A Wet and Lazy Week for the Bears Despite some rain, Grinder and Coola have been enjoying a lazy week in their upper pond habitat.  The bears have made themselves day beds up in the treed area and spend the late mornings and afternoons lying around watching guests play 'spot the bear'.  The easiest way is to look for the furry "rocks"!  We estimate that Grinder and Coola have now put on probably

https://www.grousemountain.com/posts/a-wet-week