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Record Breaking Results of the Suunto Mutli-Grouse Grind® Challenge! After an amazing 19 hour day on the Grouse Grind® the results are in! This year's Suunto Multi-Grouse Grind® Challenge has helped raise an estimated $22,000 in support of the BC Children’s Hospital Foundation. This brings the Grind For Kids total amount raised to $1 million since the program began in 2010! We also saw a record

https://www.grousemountain.com/news/record-breaking-results-of-the-suunto-multi-grouse-grind-challenge

by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikersParticipants: Hikers range in age from children to seniors with an equal male/female split About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Grouse Grind Mountain Run presented by VPG Realty Inc. takes approximately one hour to complete, with 1.5 hours recommended for novice hikers.Participants: Hikers range in age from children to seniors with an equal

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-grouse-grind-mountain-run-presented-by-vpg-realty

New Year's Eve Snowshoe Fondue Kick off 2017 with an adventurous treat Looking for a fun-filled and memorable way to celebrate New Year’s Eve with friends and family? Ring in 2017 with Grouse Mountain’s one-of-a-kind New Year's Eve Snowshoe Fondue!Following a one-hour guided snowshoe tour, warm up inside with a scrumptious cheese, broth and chocolate fondue feast in the Alpine Timber Room

https://www.grousemountain.com/events/new-years-eve-snowshoe-fondue--2

Grouse Mountain family and give our guests an opportunity to learn more about British Columbia's wildlife. The bears will choose to continue to spend some time in their den, and some time outside with warmer temperatures and longer daylight hours to come, so the next time you visit Grouse Mountain, be sure to stop by their habitat and say hello.

https://www.grousemountain.com/news/grinder-and-coola-emerge-from-hibernation-d96784e3-1a77-4e36-9dba-d712df8fbc0d

stay in a Grouse Mountain mountaintop cabin (based upon availability).an assured parking spot during the 2018/19 snow season*a $250 Grouse Mountain gift card.This contest, and chance to win, is in addition to all the amazing benefits and perks a Y2Play Pass offers.full rules and regulations for the Y2Play 2018 Giveaway Contest.*24 hours advance booking/notification required to reserve parking space

https://www.grousemountain.com/news/the-y2play-2018-giveaway-contest-is-live

nutrition, hydration and tapering leading up to a race: FOOD SCIENCE AND TAPERING ON RACE DAY Nutrition and hydration Here are some recommendations for nutrition and hydration 48 hours before, up to race day! Please keep in mind, these are general guidelines and suggestions and that it is recommended you try varying meals and fluids to find the balance that works best for you. 48 Hours before the race

https://www.grousemountain.com/posts/ggmr25-training-tips

variety of activities from skiing and snowboarding to snowshoeing and skating as well as the annual 24 Hours of Winter celebration. “We were thrilled to see so many guests enjoying time with family on the Mountain in this action-packed long weekend” said Grouse Mountain’s Communications Manager, Julia Grant. “We were greeted with spectacular conditions for our Family Day activities which included a

https://www.grousemountain.com/press_releases/grouse-mountain-announces-record-numbers-for-family-day-long-weekend

male Anna (pictured here) sports a complete shiny purple head and is easily identified. Did you know? This is the time of year for hummingbirds to be egg laying.  The female Rufous hummingbird lays two eggs about 24 hours apart from one another.  As we are studying these birds during the banding process we sometimes are fortunate enough to see egg development in process.  If an egg is nearly ready to

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2018

rental and so much more! It has been a terrific snow season so far; in fact we’ve just received 29cm of fresh snow in the last 24 hours and there’s even more on the way. As Grouse Mountain consistently has the longest snow season on the North Shore, we’ve got lots of days left to enjoy on the slopes. So mark your calendar for Monday and save with Y2Play!Y2Play Details

https://www.grousemountain.com/news/y2play-goes-on-sale-february-19th