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feet) above sea level Summit: 1,127 metres (3,700 feet) Total stairs: 2,830 Fastest-ever official time: 25:01 Average time: The Clearly.ca Grouse Grind Mountain Run® takes approximately 1.5 hours to complete, with two hours recommended for novice hikers. Participants: Hikers range in age from children to seniors with an equal male/female split.

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-25th-clearlyca-grouse-grind-mountain-run

 Day 7: Off that rail I fly Day 8: Nothing but fun fun funDay 9: Oh snowflakes fall, snowflakes fall Day 10: Peak of Christmas is here Day 11: Gingerbread Village and Choirs call Day 12: We are full of Christmas CheerRecap1. Watch out every day for our lyric tweet with the hashtag #JingleGrouse.2. Think of a fun, winter, Grouse Mountain themed lyric that would be next in the song.3. Tweet it

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

Grind For Kids Interview: Ben Armstrong "My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C Children's Hospital miracle. His best time this season was 38:54 (not bad for a kid who had to relearn to walk at age 3). Well done Ben!"Ben's mother, Colleen, posted this update on our Grouse Grind Facebook Page last week.Every person who helps

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong

The Grouse Grind Is Now Closed For The Winter  Another great season on the North America's favourite hiking trail comes to an end for 2011.  November 7, 2011, Grouse Mountain - Another season of great hikes and workouts on the Grouse Grind came to an end this morning. Metro Vancouver announced the closure of North America’s most popular trail, the Grouse Grind, for the winter and it will be under

https://www.grousemountain.com/news/grouse-grind-closes-for-the-season

Beta Wolf Going for Treatment In June 2004, our pack of male Timber Wolves, Canis lupis, came to Grouse Mountain. They were being retired from the movie industry, facing the possibility of being euthanized and needed a natural habitat to call home. The wolves quickly settled in to a comfortable life here at Grouse Mountain. They are visited daily by school children learning about wolf

https://www.grousemountain.com/posts/beta-wolf-going-for-treatment

The Thrill of Skiing, The Comfort of a Snow-Limo Excursion When my father in-law came to visit, we wanted to show him the sport that my husband and I love so much – skiing. But at 80+ years of age, getting on skis for the first time was pretty much out of the question. Enter Snow-Limo! With Snow-Limo, Jan got the experience of gliding across the snow and down well-known runs like The Cut. And

https://www.grousemountain.com/news/the-thrill-of-skiing-the-comfort-of-a-snow-limo-excursion--2

perks is that you can send a backpack up to Guest Services via the gondola. I'll use this to send a bag up with my sweater to wear after I finish the grind (I cool down almost as fast as I heat up!).Stay Hydrated! Drink lots of water the day of the grind or even the day before (if you're doing the grind in the morning). Go with Friends! I use to do the Grind on my own, but it's much more fun going

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

Easter Brunch 2012 Hop on the Skyride and meet the Easter Bunny Grouse Mountain is continuing our great Easter Brunch tradition on Sunday April 8th offering families the chance to take part in an adventurous mountaintop egg hunt led by the Easter Bunny himself. Guests can choose from a delicious prix fixe menu in the Observatory and the Timber Room from 10:00am to 2:00pm on Easter Sunday complete

https://www.grousemountain.com/news/hop-on-the-skyride-and-meet-the-easter-bunny

Beef Burger with bacon mayo, tomato jam, tomato, onion, shredded lettuce and aged cheddar, or a Falafel Wrap with lemon oregano yogurt, lettuce and cucumber.This Week's Y2Play Specials at Lupins and the Grind Grind Coffee Bar: Any hand-made, pre-packaged sandwiches & salads; and any grilled burger and fries combo.

https://www.grousemountain.com/news/y2play-specials-feb-24-mar-2-2014

Know a Y2Player? Y2Play Passholders can bring a friend for FREE - Feb. 15, 2012. On February 15th, Y2Play Snowpass holders are invited to bring a guest to ski or ride with them for FREE. As you might imagine, this makes Y2Players pretty popular people. In fact, there are a whole lot of new friends being made right now in anticipation of this one-day event! Checking out the Grouse Mountain

https://www.grousemountain.com/news/y2players-bring-a-friend-for-free-feb-15-2012