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Seafood smarts win top honours Where Vancouver recognizes Grouse Mountain fine dining with Critics Choice Award June 1, 2010, Grouse Mountain, North Vancouver, B.C, – Conscientious diners can take to higher ground to enjoy aquatic fare sustainably sourced and exquisitely served in The Observatory fine dining restaurant. Where Vancouver magazine recognized The Observatory’s superb seafood

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

native Eric Carter who followed up seconds later with a time of 29:36.In the women’s category, 2014 Winter Olympic medallist Kristin Størmer Steira of Oslo, Norway claimed first place honours with a time of 30 minutes and 52 seconds – a new female record. Hot on her heels were 15-year-old twin dynamos Christina and Julie Sevsek of Surrey who claimed second and third place with times of 33:28 and 33:31

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

Grouse Mountain Recruiting Bloggers Grouse Mountain recruiting talented new bloggers for winter opportunity to showcase aptitude for snow sports media. November 12, 2010, Grouse Mountain, North Vancouver, B.C. – Grouse Mountain is recruiting a new team of bloggers for the 2010/2011 winter season to contribute to the grousepark.com blog, which is viewed by tens of thousands of unique users every

https://www.grousemountain.com/press_releases/grouse-mountain-recruiting-bloggers--3

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

Help Kids with Every Step What is Grind for Kids? The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000 people take to the trail every year and by leveraging this enthusiasm for the hike - the annual Grind For Kids campaign aims to raise funds for B.C. Children’s Hospital.Grinders are encouraged to sign up and ask friends, family and co-workers to pledge $1 or

https://www.grousemountain.com/news/help-kids-with-every-step

. Starting July 2, the camps will run Monday to Friday from 8:30am to 3:30pm during all nine weeks of summer. Parents are able to book a full 5-day package or specific individual days. Only a short 15 minute drive from downtown Vancouver, kids will dive into the wilderness playground that is right here in their own backyard. Grouse Mountain's professional adventure team's mission is to support non-stop fun

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

look at the legendary Lions; the Coastal Scenic Tour, which takes you over local mountains, English Bay and Stanley Park; and the Crown Mountain Tour where you zoom in on an extinct volcano.“Within 10 seconds, you’re in rugged West Coast mountains, so you’re getting the jagged peaks, the lakes and the glaciers,” says Blackcomb Aviation Vice President Steve Wright. “So it’s ‘Ooh, aah’ as soon as you

https://www.grousemountain.com/posts/in-the-news-globe-and-mail-june-1-2012

of British Columbia.  They nest each spring in the Coniferous Forests around the Province.  They have one clutch of 2-6 eggs that they incubate for approximately 16 days before hatching.  The young take approximately 20-30 days before they are ready to leave the nest and learn how to care for themselves.Be sure to watch for these bright blue coloured birds the next time you are up here on Grouse

https://www.grousemountain.com/posts/fledgling-stellers-jays-exploring-the-mountain

“Today’s” Six-Month Olympic Announcement Matt, Meredith, Al and Ann Will Broadcast Live from Vancouver for the 2010 Winter Olympic Games Grouse Mountain Will Be “Today’s” Olympic Home NEW YORK – August 12, 2009 --- In exactly six months, the world will watch its greatest athletes make history, and NBC News’ “Today” will be on the forefront. America’s favorite morning program will once again bring

https://www.grousemountain.com/press_releases/%E2%80%9Ctoday%E2%80%99s%E2%80%9D-six-month-olympic-announcement

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me