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you meet on August 31, September 7, 14 and 21 at 5:30pm at the base of the Grouse Grind for these all important training sessions. Designed to help you prepare and have fun, the first two sessions will take runners through Grouse Woods and then the final two sessions will be on the Grouse Grind. Grab your running shoes and take in the last few long days of summer as you train and make the BMO Grouse

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

owl. You may also see the human-sized version of Tyto in the Plaza area outside the Chalet during your visit. Mascot Tyto loves to pose for photos and meet new friends. Be sure to take in our Birds in Motion Demonstration featuring Toba as well as an eagle, hawks, and a vulture. Birds in Motion runs daily through the summer at 1:30pm, 3:30pm and 5:30pm.  Cap off your visit to the Peak of Vancouver

https://www.grousemountain.com/news/the-summer-of-owls-featuring-tyto

this Saturday. The holiday adventure begins soaring 3,700 feet above the city aboard the Red Skyride before arriving at a snowy winter wonderland. This year at the Peak of Christmas, families can meet Santa’s reindeer, Dancer and Vixen, at their wildlife habitat and learn more about his four-hooved friends at a Reindeer Ranger Talk or Holly the Jolly Reindeer show. The reindeer games continue

https://www.grousemountain.com/press_releases/fly-like-santas-reindeer-to-the-peak-of-vancouver-this-christmas

24 Hours of Winter a Resounding Success Thousands take advantage of unique round-the-clock skiing, snowboarding, ice skating, and snowshoeing. February 10, 2008. Grouse Mountain, North Vancouver, B.C. – At 2am this morning, Grouse Mountain’s alpine area reached the height of its overnight traffic with nearly 2,000 skiers, riders, skaters and snowshoers. The collected crowd of snow sports

https://www.grousemountain.com/press_releases/24-hours-of-winter-a-resounding-success

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

, but our gingerbread house building experience was pretty much limited to the graham cracker variety up to that point. My sister’s fiancé, Pat, helped us with the lighting and electrical, but wiring tiny strands of miniature Christmas lights was a first for him as well. All in all, we were a bunch of rookies!Did everyone have separate roles, or do you all sort of pitch in to the same tasks as a team

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview

sunrise snowshoe tours, the public is invited to a uniquely Canadian experience as we all celebrate the countdown to 2010. For anyone who has ever wondered what it would be like to carve down a ski run as the sunrise frames the city in front of you, 48 Hours of Winter is the time to find out. On February 13 to February 15, diehard winter enthusiasts and winter wonderland seekers can take advantage of

https://www.grousemountain.com/press_releases/48-hours-of-winter

the Grind. And it’s also cool to help kids who don’t have strong hearts.”Now in its fourth year, the Grind For Kids campaign has raised more than $450,000 for BC’s sick kids. Grinders sign up and ask friends, family and co-workers to pledge $1 or more for every Grouse Grind they do between now and October. With the $20 registration fee participants get an official Grind Timer that tracks progress

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

We Have a Winner! The 2013 SOS Children's Gingerbread Village winner has been voted on and selected... Congratulations to "Patty's Girls" on winning the $1000 grand prize for our SOS Children's Gingerbread Village Challenge! There were so many incredible creations and in the end it came down neck-and-neck, but Patty's Girls pulled out the win.Here is a guest post from Melanie Roy of Patty's Girls

https://www.grousemountain.com/posts/2013-sos-childrens-gingerbread-village-winners-announced

hottest parts of the day they find cool shaded spots to make day-beds and spend those hours napping in the shade.  For added protection from predators such as cougars and coyotes, the deer quite often lie down in the tall grasses found around the plateau.Outside of the fall rutting season (mating season), the males (bucks) and the females (does) spend their time apart.  It is common to see herds of 6-12

https://www.grousemountain.com/posts/black-tailed-deer-enjoy-grazing-on-grouse