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Mother's Day Brunch - May 11, 2014 Mother’s Day is just a couple of weeks away, and Grouse Mountain is now accepting reservations for its famous Mother’s Day Brunch. Sure to impress Mom and please the whole family, Mother’s Day Brunch menu includes some traditional brunch items as well as options to stretch your palate. Make a day of it and enjoy the many activities we have to offer atop

https://www.grousemountain.com/news/make-your-mothers-day-brunch-reservations

Children’s water project in the Kenyan community of Kipsongol. Seek the Peak presented by Columbia – Sunday, June 15th: Seek The Peak is back for the 11th year complete with 16 kilometers of ultimate fitness bragging rights and a challenge guaranteed to leave you breathless. With an awe-inspiring 4100-ft climb, Seek The Peak will test your fitness and overall mental toughness while raising valuable funds

https://www.grousemountain.com/news/hit-the-grouse-grind-and-make-a-difference-this-summer

Book Your Two-Day Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Join us March 8 & 9; or March 22 & 23 as our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides

https://www.grousemountain.com/news/book-your-two-day-avalanche-awareness-training

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Snow-Limo Tours Return Back Saturday, Jan. 25, 2014 NOTE: NO LONGER AVAILABLE AT GROUSE MOUNTAINBeginning this Saturday, Jan. 25, Snow Limo tours return for another season! Glide down the slopes in comfort as your personal chauffeur whisks you away for a one-of-a-kind snowy mountain trail excursion in your environmentally-friendly, gravity-powered Snow Limo. For more information and to book

https://www.grousemountain.com/news/snow-limo-tours-return

programs which help and support young women with breast cancer. Kim’s story also inspired TELUS to match the top fundraiser’s amount this year to a maximum of $5000. The Kim Tempest Top Fundraiser Award fittingly went to Kim's husband Dave Mallinson this year who raised over $10,000 for Rethink Breast Cancer. Kim’s husband Dave and her 14 year old daughter Arden lead the fitting tribute today to a

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

The Stories Will Inspire You. Your Teammates Will Motivate You. The Positivity Will Propel You.  Seek The Peak - The Ultimate Relay In Support Of Rethink Breast Cancer Comes Back To Grouse Mountain  May 1, 2012. Grouse Mountain, North Vancouver B.C. - Spring is here and there is no better time to dust off those running shoes and hit the pavement training with friends for the 9th annual Seek The

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain

decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Victoria Duffield Headlines Whistler Water One Climb 2014 The 2014 Whistler Water One Climb is coming up on Saturday, June 14 and we are so excited about this incredible, fun-filled event…all in an effort to raise funds for clean water in Kenya!What makes climbing the Grouse Grind and raising funds even more amazing? How about pop star Victoria Duffield! She will be there to power you up the

https://www.grousemountain.com/news/victoria-duffield-headlines-our-whistler-water-one-climb