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Friday and Sunday runs. Michelle and I are both training for separate events that we have mentioned in past posts, Michelle with her first half marathon and myself with a military type challenge spread over 8-10 hours and 15-20 miles. With these events in mind, we have adjusted our training to incorporate specific days to help us with the individual challenges we are both taking on. Most recently, I

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

ongoing commitment to environmental and social responsibility. To learn more about ChargePoint’s network, please visit their website. The electric vehicle charging station at Grouse Mountain supports both Level 1 charging at 120V and Level II charging at 240V. ChargePoint currently has more than 20 charging locations through the Lower Mainland.

https://www.grousemountain.com/news/youll-get-a-charge-out-of-this

breast cancer fundraiser. I come from Melbourne and there we usually do the breast cancer run around the Botanical Gardens and people write on their race bibs who they're running for. It's a reminder of how many people are touched by this. This is my second year running Seek the Peak and I love it. Because you can do the race individually or as part of a team, it makes it very accessible to a whole

https://www.grousemountain.com/posts/seek-the-peak-kylies-story

Manager Michael Cameron. “Our operations team is also moving full steam ahead into summer so for a limited time we will be providing the best of both worlds.” Signalling that summer isn’t too far around the corner, resident Grouse Mountain Grizzy bears Grinder and Coola emerged from hibernation this afternoon after a long 158 day snooze. Both bears looked to be in terrific shape and had fun playing and

https://www.grousemountain.com/press_releases/the-longest-winter-season-just-got-even-longer

snacks. For the fit and fabulous 50+ crowd, sign up for Boomers and Zoomers every Thursday morning from 9:00am to 11:00am with instruction and time to socialize afterward in the warmth of the Chalet included. Both programs have sessions running in February and March. To register contact Guest Services on 604.980.9311 or book online

https://www.grousemountain.com/news/new-from-babies-to-boomers-embrace-winters-fastest-growing-sport-this-season

$6.50 ($1.00 off) (note the grizzly Beer is on for $8.00..down from the usual $9.00) Wednesday: "Whistler Wednesday's" - Whistler draft on special for $5.50 a pint, $17.00 pitcher + Whistler bottles for $5.00 each.…also runs into our Social Night specials Thursday: "Toasty Thursday's" - All of our specialty hot drinks on special for $6.50 ($1.00 off) Friday: "GI Friday’s" - Granville Island Draft on

https://www.grousemountain.com/news/altitudes-drink-specials

Hibernation Continues as the Days Grow Longer Meanwhile the Bears are stirring more often... Well, after a lot of February snow, the longer days of March are upon us.  This also means that our 13th grizzly bear hibernation season on Grouse Mountain is drawing to a close.  I've been spending a lot more time watching the hibernation den camera (screen shot below) and observing Grinder and Coola

https://www.grousemountain.com/posts/daylight-grows-longer-bears-stir

, and will take three-minutes to cover the 188-metre distance from the bottom of Paradise – the resort’s learning terrain – to the top of Screaming Eagle, near the Peak Chalet. The new lift also serves a dual role, and will be the missing piece for Grouse Mountain Snow School’s state of the art learning zone.“Finally, our tens of thousands of new skiers and snowboarders will have the most modern

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

What Do the Grouse Grind and Mt. Kilimanjaro Have in Common? Both our local Grouse Grind peak and the world-famous Mt. Kilimanjaro in Tanzania, Africa will be pursued by British Columbians on Sept. 29 to support over 70,000 families impacted by Alzheimer’s disease and other dementias in B.C. and research for a cure.  While teams of British Columbians take on the Mt. Kilimanjaro Grouse Grind for

https://www.grousemountain.com/news/what-do-the-grouse-grind-and-mt-kilimanjaro-have-in-common

push you to the next level, it’s the 11th and 12th. Those extra steps when you’re body is exhausted, that you will truly get those results. Try this: The next time you head up the Grouse Grind, don’t celebrate when you slap that stone. Push yourself and spring for the bottom of the stairs! Pull all your energy and put it into the final moments of your workout and you will not be disappointed with the

https://www.grousemountain.com/posts/one-month-left-that-extra-step