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the hillside. We provided sugar syrup solution to help the new bees out and also gave them some pollen patties as a food source. This lowers the stress of having to both grow the colony and forage for food.Our goal is to allow these guys to settle in this season and build their hive. They will then overwinter up here and next season we are hoping to have some honey production going on!Stay tuned

https://www.grousemountain.com/posts/the-new-buzz-at-grouse-mountain

. SHOES.COM is harnessing new technology and people-power to curate a refined collection of shoes for each individual customer. SHOES.COM, whose properties include SHOEme.ca, SHOES.COM, and OnlineShoes.com, offers a selection of over 500 brands and successfully serves over 8 million customers across the USA and Canada.About Grouse Mountain: Grouse Mountain is the lower mainland’s number one natural

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership

Mountain’s power consumption.  It's also a beacon of sustainability for the thousands of visitors (including young students) who ascend it every year to take in 360-degree views from its one-of-a-kind viewPOD.  Providing this type of educational experience is something we are pretty proud to stand behind.You might have noticed that we take green transportation seriously up here, with an electric vehicle

https://www.grousemountain.com/posts/happy-earth-day

Geoff Kabush takes the day at the 25th Clearly.ca Grouse Grind Mountain Run® Sevsek twins top the podium in the women’s category (North Vancouver) It was a beautiful morning on Grouse Mountain as hundreds of participants celebrated 25 years on the Grouse Grind® at this year’s Clearly.ca Grouse Grind Mountain Run®, an inspiring event focused on personal achievement and fundraising through the

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-25th-clearlyca-grouse-grind-mountain-run

, right? Be sure to eat well and nourish your body during this time. Protein, greens, carbs and hydration will put you in a great position for race day.Trust in your Training Personally speaking, I start to feel phantom pains during taper. “My hip hurts. What’s going on?” or “What’s that pain in my lower back?” Trust in your training (and your taper) and avoid thinking about those sneaky doubts. You’ve

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

Orphaned Grizzlies Grinder and Coola Wake Up First Romp of 2013 Grizzly bears Grinder and Coola don’t seem to mind one little bit that it’s still a winter wonderland high atop Grouse Mountain. After a five-month long hibernation, the white stuff seems to be the perfect playground for poking around, playing and logging the first romp of 2013. “The bears appear to be in outstanding condition after

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

Commit to Climb Whistler Water One Climb - June 14, 2014 With Grouse Grind season just around the corner, registration is officially open for the 2014 Whistler Water One Climb! This year is going to be bigger and better than ever. We’re excited to announce that local pop star Victoria Duffield and the band Neverest, along with Free The Children ambassadors Spencer West, Molly Burke and Hannah

https://www.grousemountain.com/news/commit-to-climb-june-14-2014

Prepare for a race by... Relaxing? Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race... Seek the Peak is just over a month away. I'd assume that most of you who are already registered for the race have begun some hill climbs, interval training or heck, maybe tightening your glutes on the Stairmaster for the Grouse Grind portion of the course

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

why not take in some twirls around the 8,000 sq. ft. skating pond for some winter fun. Download the Grouse Mountain app today, or sign up for snowfall text alerts so you know exactly how the white stuff is piling up!

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

. The Snowshoe Grind Mountain Run formally known as the Snowshoe Classic is back for its fifteenth year and follows the popular 5.1 kilometer Snowshoe Grind, the winter alternative to the popular Grouse Grind. Snowshoers of all ages and abilities can sign up to feel the exhilaration of beating their best time or just take it easy as they just socialize while having fun with friends. The Snowshoe

https://www.grousemountain.com/press_releases/a-winter-experience-not-to-be-missed