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Mark Your Calendar for Seek the Peak Training Wednesday night sessions start April 9, 2014 Seek the Peak takes place on June 15, 2014. Get yourself race-ready to conquer those hills with Seek the Peak Training Sessions. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, this 10-week program showcases areas of the course and provides guidance on growing stamina, speed and

https://www.grousemountain.com/news/mark-your-calendar-for-seek-the-peak-training-sessions

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

2010 in honour of the Olympics Anniversary and the 1 year countdown to 2014 in Sochi. For 36 consecutive hours until 10:00pm Sunday February 10, activities including after-dark snowboard and ski contests, sunrise snowshoe treks, torch parade, shopping, dining and everyone’s favorite junior pond hockey tournament will be on offer for night owls and early risers of all ages. Parents and kids of all

https://www.grousemountain.com/press_releases/the-slopes-will-be-buzzing-on-bc%E2%80%99s-first-family-day

little ones (and their parents!) occupied and entertained is certainly top of mind. Here at Grouse Mountain, we like to make things as easy as possible, so below are a few mountaintop summer activities that are perfect for kids and kids at heart:1)  Check out our Summer of Small Wonders and learn all about honeybees, hummingbirds and other important pollinators.  Take a walk through The Hive Bee

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

a healthy and typical hibernation period,” says Wildlife Director and veterinarian Dr. Ken Macquisten. “They began eating roughage a few days ago to jump-start their digestive and metabolic systems, and based on their playfulness that seemed to work.” This marks 12 years since the orphaned grizzlies were rescued and became residents of Grouse Mountain’s Refuge for Endangered Wildlife. “This year

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

Mark Your Calendar for June 14, 2014 Whistler Water One Climb is coming Commit to Climb! It’s only a few hours, but it can make a world of difference. Whistler Water One Climb takes place on the Grouse Grind on June 14, 2014. This special Climb aims to emulate the challenge that girls in rural Kenya experience to get water for their families each day. By committing to climb and reaching out to

https://www.grousemountain.com/news/mark-your-calendar-for-june-14-whistler-water-one-climb

achieving the lofty goal but he did help the Township of Langley Local 4550 Professional Firefighters raise over $10,000 for BC Children's Hospital burn unit in the process. Gareth and Mike tagged off at the Grind Timer at the base of the chalet. From there Gareth would run past iconic ski runs like The Cut and Heavens Sake on his way to the top of The Peak. The view was short lived as the finish line was

https://www.grousemountain.com/posts/race-day

Grouse Mountain Named One Of The Top Snowshoe Friendly Resorts in North America Distinction handed out by Snowshoe Magazine  Grouse Mountain and our Munday Alpine Snowshoe Park were today listed as one of the top 10 Snowshoe Friendly Resorts in North America according to Snowshoe Magazine. Sharing the list with the Peak of Vancouver are a number of other prestigious resorts in North America

https://www.grousemountain.com/news/grouse-mountain-one-of-north-americas-top-10-snowshoe-friendly-ski-resorts

Mountain. Over 35 relay teams and 383 individuals endured a fun but challenging 4,100 feet of elevation gain and uphill trek in an effort to raise valuable funds for Rethink Breast Cancer. This year’s Seek the Peak winner was seasoned course veteran Colin Dignum with a time of 1:28:11. The course record set by Simon Driver of 1:24:08 still stands.Among the participants today were the friends and family

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

Announcing the Golden Ticket Winner Five Golden Ticket Finalists. Three Celebrity Judges. Over 3700 Fan Votes Over 300 entries came in for the Y2Play Golden Ticket contest. Only five could be selected as finalists. It was a difficult task to narrow it down, but we did it.Our FinalistsSteph, a hard-working, adventure-seeking mom. Enzo, a hard-studying, break-seeking UBC student.Gareth, who met his

https://www.grousemountain.com/posts/announcing-the-golden-ticket-winner