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the Mountain. There’s no better way to enjoy a day or evening on the slopes than with a friend. Y2Play passholders are invited to extend the fun Y2Play offers to a friend. Friday, February 15th is Y2Play Bring a Friend for Free Day.  It’s simple. Text, message, or call a friend. Tell them you want to treat them to a free day or evening of skiing or riding at Grouse Mountain. As long as your friend

https://www.grousemountain.com/news/y2play-bring-a-friend-for-free-february-15-2019

Rehab.Follow these tips to stay strong and healthy and injury free while you are training for your next big race! 1. Learn How to Breathe“If breathing is not normalized, no other movement patter can be.” – Karel Lewit Have you ever thought about how you breathe? Do you notice your chest rise, especially those last couple kilometers? That is a decrease in sagittal stabilization, aka core stabilization and

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

Over 700 Participants Make the Climb for the 15th Annual Seek the Peak Thousands raised in support of BC Cancer Foundation (North Vancouver) Sunshine and blue skies greeted racers this morning as they set out for the annual Seek the Peak, with its awe-inspiring 1,250 metre climb from West Vancouver’s Ambleside Park to the Peak of Vancouver. Now in its 15th year, the event saw over 700

https://www.grousemountain.com/press_releases/over-700-participants-make-the-climb-for-the-15th-annual-seek-the-peak

15th Annual Seek the Peak Hits the Trails June 24th Racers will take on the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to welcome racers to take on the challenge in the 15th annual Seek the Peak taking place Sunday, June 24th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

catch up with him between laps and chat about some of his favourite memories.  world cup ranking #10 - Downhill (Nor-Am Cup)2018 #2 - Super-G (Nor-Am Cup)2018 #5 - Alpine Combined (Nor-Am Cup)2018 #3 - Overall (Nor-Am Cup)2018 medal highlights #4 - Super-G FIS Junior World Ski Championships #2 - Alp. Combined FIS Jnr. World Ski Championships #5 - Alpine Combined Nor-Am Cup #3 - Downhill FIS Junior

https://www.grousemountain.com/posts/sam-mulligan

Mountain App and you're good to go. If not, just complete a simple one-time setup on the Grouse Mountain website to link your pass to your account. Follow these 4 steps to access your Annual Pass on the App: Step 1 – Login to your account on the website here. Make sure to have your Annual Pass number handy. Once you are logged in, click on the Connect A Pass button and enter your Annual Pass number. Your

https://www.grousemountain.com/news/our-passes-have-gone-digital

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Around-the-Clock Activities Return to Grouse Mountain for 24 Hours of Winter Celebrate from sundown to sunrise this weekend at the Peak of Vancouver (North Vancouver) In celebration of all things winter, Grouse Mountain is thrilled to host its annual 24 Hours of Winter event taking place Saturday, February 17th through Sunday, February 18th. Guests are invited to enjoy 24 consecutive hours of

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter

North America while visiting grizzly bears and their habitat…that’s next level. Here are five of my favourite facts about the program. 1. Education Eco-walks can Include a Visit to the Grizzly Habitat Grouse Mountain’s resident Grizzly bears, Coola and Grinder, began their winter hibernation at the end of November 2017 and emerged for the summer on April 24, 2018.Orphaned in 2001, Grinder was found

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

MAG proprietary technology enables you to quickly adapt to varying light conditions with the confidence of lens security. Chromapop lens technology allows you to see amplified detail and enhanced natural colour with 5x anti-fog. 16 strong, weatherproof N52 magnets automatically guide the lens into the frame, accurately aligning and anchoring it in place. Hestra All Mountain C-Zone Mitt: Warm and

https://www.grousemountain.com/posts/gear-up-for-family-day