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Experience 24 Hours of Winter and Family Day at Grouse Mountain Fun for everyone this long-weekend at the Peak of Vancouver (North Vancouver) This BC Day long-weekend promises to be action packed as Grouse Mountain hosts its annual 24 Hours of Winter event taking place Saturday, February 11th through Sunday, February 12th as well as a variety of special activities in celebration of Family Day on

https://www.grousemountain.com/press_releases/experience-24-hours-of-winter-and-family-day-at-grouse-mountain

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Pre-Season Conditioning Exercises Get Snowshoe Ready! Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with Grouse Mountain’s fitness expert, Canfit Pro - Personal Training Specialist Christine Goudie, for some tips on which exercises to focus on to get you in top form and ready to take on all your winter activities. Squats When it comes to enhancing your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

://www.facebook.com/grousemountain/videos/10154922737973081/Dancer and Vixen will be available to meet and greet you when you visit Grouse Mountain for our amazing Peak of Christmas event running now through to New Years!  Be sure to stop by and catch a Wildlife Ranger talk about Dancer, Vixen and their wild Reindeer cousins at 12pm and 3pm daily. Of course be sure to whisper in Dancer and Vixen's ear what you are

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear

12th-annual Seek the Peak raises thousands for BC Cancer Foundation Close to 600 racers make 16-kilometre uphill climb to Peak of Vancouver (North Vancouver) Taking the 4,100-foot elevation gain in stride, close to 600 participants made the 16-kilometre climb from West Vancouver’s Ambleside Park to the Peak of Vancouver this morning during the renowned Seek the Peak event.Now in its 12th year

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

October is Bat Month! Bats are a bit of a polarizing little mammal.  They are fascinating, yet have often been characterized as terrifying creatures of the night.  October is Bat Appreciation Month worldwide and here on Grouse Mountain we would like to celebrate all the amazing and wonderful things about bats!There are over 1,000 species of bats around the world but in British Columbia we only

https://www.grousemountain.com/posts/october-is-bat-month

! It’s almost time for all the training and hard work to pay off as we tackle those race day hills. Not only does Seek the Peak celebrate personal achievement but it also raises valuable funds for the BC Cancer Foundation. Whether you’re fundraising as part of a team or as an individual, every dollar you raise goes towards lifesaving work in the fight against breast cancer. As an added incentive, the

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Y2Play Has Its Privileges – Bring a Friend for Free Day! Y2Play Passholders can bring a friend for free on March 17, 2016. Thursday, March 17th will be an especially happy St. Patrick’s Day for Y2Play Passholders. It seems Y2Players have the luck of the Irish and can bring a friend* for free to enjoy some camaraderie on the Mountain. Simply come to the Ticket Centre or Guest Services with your

https://www.grousemountain.com/news/y2play-bring-a-friend-for-free-day-march-17-2016

, here’s a look at some of the steps we’re taking towards reducing our environmental footprint.With over 1.3 million people visiting Grouse Mountain every year, there’s a big opportunity for us to offer sustainable ways for people to access the Mountain. As the only transit accessible Mountain on the North Shore, Grouse Mountain is serviced by two public transit routes with regular service running to and

https://www.grousemountain.com/posts/earth-week-update-mountain-access