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Youth$399 Child$199 Tot$35 Family(2 adults & 2 youth/child)$1249 Modern Family Bundle**                  5% off. Min purchase of 1 Adult & 1 Child, Youth, or Tot*Eligibility requires full-time registration at a recognized post-secondary

https://www.grousemountain.com/news/grouse-mountain-s-early-bird-pass-is-on-sale-now

with a visual impairment, spinal cord injury, missing limbs and our growing autism program. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line

https://www.grousemountain.com/press_releases/11th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th

with earlier reservations are welcome to enjoy the festivities on the Mountain and return for dancing starting at approximately 10pm. NEW YEAR'S EVE MENUSThe Observatory New Year's Eve DinnerSix Course Menu: ($120)amuse-bouche & mignardises includedSeared Side Stripe Prawns cauliflower, crusted potatoes, seaweed, Barnston Island herbsorShaw Farms Pork Terrine pickled mustard seeds, compressed

https://www.grousemountain.com/events/new-years-eve-dinner

Grind For Kids, please visit grindforkids.ca. 2016 Results: Men: 1st place – Nick Elson (28:00) 2nd place – Eric Carter (28:45) 3rd place – Sean Collings (29:39) Women: 1st place – Brooke Spence (33:24) 2nd place – Robyn Mildren (34:20) 3rd place – Regina Vosahlo (36:22) Course details: Length: 3 kilometres (1.86 miles) Elevation gain: 853 metres (2,800 feet) Base: 274 metres (900 feet) above sea

https://www.grousemountain.com/press_releases/nick-elson-tops-the-podium-at-the-shoescom-grouse-grind-mountain-run

 Once you’ve crossed that finish, savour the moment! Breathe in the satisfaction that comes from pushing your body physically and mentally. Resist the temptation to stop and sit! Walk for 10-15 minutes to allow your body to slowly cool down and minimize the risk of cramping. Follow this with stretching – hit your calves, quads and glutes, along with any personal trouble spots. Chow: 16km with

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

status. Adventure seekers can feel the rush on a 5-line Mountain Zipline Adventure or take to the skies on a scenic Helicopter Tour above the North Shore Mountains, both departing from the top of Grouse Mountain. For a full list of Grouse Mountain’s summer activities, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million

https://www.grousemountain.com/press_releases/summer-season-kicks-off-at-grouse-mountain-this-weekend

improve youth mental health in their communities. If there is a high school student in your life who is passionate about open discussion of mental health, please invite them to quickly apply to attend Talk at the Top. Applications are due December 10th, and can be submitted at jack.org/TalkatTheTop2018. Please share this with your networks - the more young minds that come together, the more impactful

https://www.grousemountain.com/posts/mental-health-matters

completing even a short yoga sequence, with regularity, you’ll quickly see improvements in flexibility. SnowFlow, has developed a great, 10-minute sequence that you can use both as a pre-season tool and on days where you’re going to be on the mountains. Don’t Forget About Your Calves Sitting or standing calf raises help to build muscular development increasing stability. When you encounter choppy snow or

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

How to Plan the Ultimate Holiday Party Relax, We Got This!Are you in charge of planning a holiday party to remember? To help kick start your party planning, we have come up with some stress-free tips on planning the perfect off-site party. 1.To budget or not to budget…that is the question. While coming up with a rough budget is a good idea, you may want to keep in mind that depending on the

https://www.grousemountain.com/posts/how-to-plan-the-ultimate-holiday-party

Grouse Mountain Launches 2017/18 Early Bird Winter Pass Forecasters calling for another epic La Nina winter (North Vancouver) As the 2017/18 winter ski and snowboard season approaches, Grouse Mountain is pleased to announce the return of the Early Bird Winter Pass, now on sale for a limited time. “With predictions calling for a cold snowy 2017/18 winter season, we are excited to offer our Early

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass