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course.Training… it’s not just for your legs. Any goal we set can be achieved with a combination of both physical and mental preparation. For running, this is especially true when it comes to increasing distances and tackling more challenging terrain, such as trails and hills. Obviously, at certain times, those two worlds will have to rely on each other to keep you going. You will encounter days when it’s

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Northland Properties Corporation to Acquire Grouse Mountain Resort from CM (Canada) Canadian Hospitality Leader Invests in Iconic Vancouver Landmark January 2, 2020 – NORTH VANCOUVER, B.C. – Northland Properties Corporation (“Northland”) announces that it has entered into an agreement to purchase Grouse Mountain Resort (“Grouse”) from CM (Canada) Asset Management Co. Ltd. (“CM”). Northland owns a

https://www.grousemountain.com/press_releases/northland-properties-corporation-to-acquire-grouse-mountain-resort-from-cm-canada

Y2Play is On Sale Now Vancouver's best value snow pass just got even better! It's the news skiers and riders have been waiting for - Grouse Mountain's Y2Play Snow Pass is now on sale while quantities last!With Y2Play you get unlimited skiing and riding for the rest of this season and all of next season at a savings of up to 80% off regular snow pass pricing. You heard us right, all the skiing and

https://www.grousemountain.com/news/y2play-is-on-sale-now

weather grew colder they brought in the branches and straw we had provided for them and they made a mattress inside their sleeping chamber.  Coola did most of the work, as usual, but Grinder made sure to supervise and make sure it was up to his standards!  Just before hibernation Grinder weighed in at 930lbs and Coola at a massive 1050lbs!Both bears have not been seen outside for the past few days and

https://www.grousemountain.com/posts/bears-enter-2019-hibernation

the best times to do them Let’s break this down into two parts, before skiing and after skiing. Both as important as the other. You want to be just as mobile and ready the next day as you do today. Before Skiing It's easy to make the mistake to stretch before warming up. When muscles aren’t warm (not being used) they are like a cold elastic band, they band will not stretch to its full potential

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

MAG proprietary technology enables you to quickly adapt to varying light conditions with the confidence of lens security. Chromapop lens technology allows you to see amplified detail and enhanced natural colour with 5x anti-fog. 16 strong, weatherproof N52 magnets automatically guide the lens into the frame, accurately aligning and anchoring it in place. Hestra All Mountain C-Zone Mitt: Warm and

https://www.grousemountain.com/posts/gear-up-for-family-day

Wintering hummingbird care Each winter we receive quite a few notes or calls about people who are confused to still see hummingbirds coming to their backyard feeders. It might surprise you to know that one species, Anna's Hummingbird (Calypte anna), spend the winter here in the great Vancouver area. Traditionally it is thought that these birds were short distance migrators heading down into the

https://www.grousemountain.com/posts/winter-hummers

, Mike recommends the crisp refreshing flavour of Granville Island Brewing’s German-style Pilsner. roasted porchetta sandwich Next on the menu is a classic roasted Porchetta Sandwich topped with salsa verde and garlic aioli served on grilled sourdough. To balance out the richness of the Porchetta, Mike recommends a little bit of maltiness from Granville Island Brewing’s Northwest Pale Ale. It’s bright

https://www.grousemountain.com/posts/what-s-on-the-menu-at-peak-fest

their den.  You can access it here:  https://www.grousemountain.com/web-cams/bear-den-cam  - be sure to check out the time-lapse function by using the drop down menu in the upper right corner - this allows you to view a segment from the previous day in a 30 second time lapse.Even though they are spending large chunks of the day asleep, Grinder and Coola still go through a variety of motions during the

https://www.grousemountain.com/posts/bears-begin-20th-hibernation-on-grouse-mountain

Y2Play Passholders Bring a Friend For Free February 15, 2019 It's True! Y2Play Passholders Can Bring a Friend for Free!It’s a winter wonderland! Recent snow and cold temperatures mean that conditions at Grouse Mountain are the best so far this season. With continued cool temperatures, and the potential for more natural snow to add to snowmaking, it truly is the perfect time to get out and enjoy

https://www.grousemountain.com/news/y2play-bring-a-friend-for-free-february-15-2019