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are translucent. • Add dry spices and cook until fragrant. • Add tomato paste and cook slightly until dry. • Add remaining ingredients and simmer for 10 minutes. • Pour sauce into a blender or use an immersion blender to blend sauce into a smooth consistency.Yields 1.5 cupsTo try out the full Harvest Menu, join us in Altitudes Bistro from October 10 – 14.Harvest MenuSoft PretzelGrainy Mustard

https://www.grousemountain.com/posts/bring-home-the-fall-flavours-from-our-special-harvest-menu

hummingbirds and is not recommend.Also, make sure to clean and disinfect your feeder at least once per week - more often if the temperatures warm up. Using a mild 1% bleach solution will kill any bacteria or viral buildups and help prevent the spread of bird disease which can be quite common on some feeding stations. As birds are spending all their resources to find food and stay warm in the winter it is a

https://www.grousemountain.com/posts/winter-hummers

Moore 10  Toe Knee Fogarassy 10  Sylvia Jorger 10  Jan Mikulastik 10  Heather Clarke 10  Meagan Adams 10  Michael Frewin 10  Violet Holmes 10  Alison Rasberry 10  Mallory Fitzgerald

https://www.grousemountain.com/news/grind10-2018-challenge-results

detailed course route. Event Schedule: Sunday, June 16th 8:15 am – Runners depart from Ambleside Park 9:30 am – Racers begin to arrive at finish line located in Grouse Mountain’s mountaintop plaza 11:00 am – Award presentations begin at finish line About Grouse Mountain: Grouse Mountain is the Lower Mainland’s number one natural attraction, with 1.3 million annual visitors. Known as the Peak of

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

and the Chalet, including restaurants Altitudes Bistro, The Observatory and Lupins, will all be open. Stay tuned for our Skating Pond opening to come, once cooler temperatures settle in. In recognition of Remembrance Day, Monday, November 11th, we’re pleased to offer active, reserve and retired Canadian Military personnel as well as Cadets complimentary Mountain Admission with the presentation of

https://www.grousemountain.com/news/grouse-mountain-reopening-saturday-november-9

cubs and figure out what they know instinctually and what is learned behavior from their mothers.  This important information was gathered as they grew up here and we hope to use it to help futured orphaned bear cubs. today Today Grinder and Coola are 20 years old (hopefully only middle aged for bears that are in human care!) and living a pretty good life season to season.  Currently we're in the

https://www.grousemountain.com/posts/20th-bearthday

attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and educational activities, dining and more. For more information, please visit grousemountain.com.

https://www.grousemountain.com/press_releases/hikers-take-on-the-multi-grouse-grind-challenge-june-21st

. “All the athletes who participated should be incredibly proud of their accomplishment as well as the funds raised for BC Children’s Hospital Foundation.” About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains

https://www.grousemountain.com/press_releases/record-setting-day-at-the-6th-annual-multi-grouse-grind-challenge-048bd96e-52c7-454c-afdd-24372c9f8aa3

Multi Grouse Grind Challenge 2018 Presented by SUUNTO After an amazing 20 hour day on the Grouse Grind® the results are in! This year's Multi-Grouse Grind Challenge has raised over $34,000 in support of the BC Children’s Hospital Foundation!We also saw a record setting performance on the Grind as Brooke Spence set a new female record by completed a whopping 17 Grouse Grinds during the 20 hour

https://www.grousemountain.com/news/multi-grouse-grind-challenge-2018

for and raise the highly endangered Northern Spotted Owls. Odin's recently had his 1st birthday on April 10th of this year! Athena - Great Horned Owl Athena is also one of the newest members of our Wildlife Ambassador crew.  She arrived here last May as a two month old youngster having been born at the end of March 2019.  She was hatched at an educational facility in Ontario and hand raised so that

https://www.grousemountain.com/posts/grouse-mountain-wildlife-update