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during the winter dormancy help the bears keep their bones and muscles strong so they don't need to go through any grizzly 'physiotherapy' in the springtime when they wake up.  Also, in the wild if something threatened their den such as an avalanche or other issue the bears could relocate to a back-up den they may know about nearby.  Be sure to follow along by watching the daily time lapse to see just

https://www.grousemountain.com/posts/bears-enter-2019-hibernation

Join us at the Vancouver Wedding Fair this weekend SATURDAY, JANUARY 13 & SUNDAY, JANUARY 14 Grouse Mountain is pleased to announce we will be participating in the 41st Annual Vancouver Wedding Fair. Ditch those magazines and stop pinning for one weekend. Talk to our professional and experienced Wedding Planners who will help you plan your big day! At Grouse Mountain we love all things

https://www.grousemountain.com/news/join-us-at-the-vancouver-wedding-fair-this-weekend

Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

Seek the Peak Training: Injury Prevention Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some helpful tips about injury prevention at all stages of the training

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

First Hummingbird Monitoring Session of 2019 14th Year of monitoring On Thursday June 13th we held our first hummingbird banding and monitoring session of 2019.  This marks our 14th year of running this project on Grouse Mt. Hummingbird numbers have been in decline and very few studies were being carried out as to why and what possible causes could be contributing.  Grouse Mountain teamed up

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2019

number of properties which include Revelstoke Mountain Resort and Selkirk Tangiers Heli Skiing in British Columbia. “With our strong family and company roots in Vancouver BC, we are excited with the opportunity to make this acquisition,” said Tom Gaglardi, President & CEO of Northland Properties Corporation. “We look forward to working closely with the existing team and leadership group, as well

https://www.grousemountain.com/press_releases/northland-properties-corporation-to-acquire-grouse-mountain-resort-from-cm-canada

their doorway.As usual, Grinder emerged first but was quickly followed by Coola.  Once out they went straight for their first food of the year in the form of Romaine lettuce heads.  The lettuce imitates the fresh emerging greens that bears would be finding in the wild as they wake from hibernation.  The moist vegetable helps clear their digestive system and prepare it for denser foods in the near

https://www.grousemountain.com/posts/bears-emerge-2019

community and across B.C., helping us change cancer outcomes.” To donate to Seek the Peak, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and

https://www.grousemountain.com/press_releases/almost-700-participants-make-the-climb-at-the-16th-annual-seek-the-peak

How to Plan the Ultimate Holiday Party Relax, We Got This!Are you in charge of planning a holiday party to remember? To help kick start your party planning, we have come up with some stress-free tips on planning the perfect off-site party. 1.To budget or not to budget…that is the question. While coming up with a rough budget is a good idea, you may want to keep in mind that depending on the

https://www.grousemountain.com/posts/how-to-plan-the-ultimate-holiday-party

Adventure or take to the skies on a scenic Helicopter Tour above the North Shore Mountains, both departing from the top of Grouse Mountain. For a full list of Grouse Mountain’s summer activities, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled

https://www.grousemountain.com/press_releases/summer-season-kicks-off-at-grouse-mountain-this-weekend-0a425535-1e78-4f31-87c0-1e8b5ff7c466