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download will be available during regular operating hours, but Chalet, retail and food and beverage facilities will not be available. Thanks for your cooperation – we hope this advance notice allows you to plan accordingly.

https://www.grousemountain.com/news/adjusted-operating-hours-on-june-2nd

Perrin (31:14) 3. Ian Robertson (31:51) Women: 1. Keri McKenzie (37:36) 2. Kristina Macdonald (41:13) 3. Samantha Daigneault (43:25) Full results are available online here. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

. The one that came up most frequently was to make sure your skis or board are waxed to prevent that base from sticking to the snow and slowing down. Something for skiers to keep in mind is that a slightly narrower stance and weight shift to reduce edging combined with a wider turn shape will ensure a more stable ride. Snowboarding in soft spring snow can be challenging. You can make it a little

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

lbs over his summer weight of 800lbs!  Grinder weighs in at 928lbs.  We recently reduced their habitat down to their hibernation area only.  This assists us in packing away their larger summer fence for the winter so it doesn't get destroyed by the snow and also shows the bears that it is time to build their bed in the den!We have supplied the bears with cut Amabilis Fir (Pacific Silver-Fir

https://www.grousemountain.com/posts/bears-prepare-for-winter

short as just down into the USA or as far as South America.  These birds spend the winter months molting their feathers, feeding up and preparing to come back north for breeding season.Right now on Grouse Mountain we are starting to see the return of many migrants.  Some of the earliest ones are the American Robin - this chirpy bird appears in the early spring and starts looking for good nesting

https://www.grousemountain.com/posts/on-the-move-spring-migration-62702a7d-08c8-4538-87f4-efc1bd8b97be

, lateral shuffles, and lunge walking are all good examples of movements that take your lower body through a big full range of motion of all your joints, thus prepping them for the big moves of the Grind! 2.Stay warm – On race day, we often warm up, and then go stand in the starting corral and cool back down. Keep warm by jogging on the spot, doing leg swings, marching on the spot, bum to heel kicks, and

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

Enjoy Fantastic Spring Skiing and Riding Conditions Updated Downhill hours until May 6th This winter has certainly delivered some fantastic conditions and it's not over yet! We're still out enjoying the slopes and with sunshine coming in the forecast now is the time to enjoy some great late season days. It's hard to beat spring skiing and riding. That “sugar” snow, goggle tans and don't forget

https://www.grousemountain.com/news/enjoy-fantastic-spring-skiing-and-riding-conditions

short work of opening it up and eating the tasty flesh from the middle.  They often save the rinds for later when they'll pick them up and crunch them down!

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat-2018

a member of Ocean Wise and The Green Table Network, continuing to move towards more sustainable dining practices is a natural fit for Grouse Mountain. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. The 2018/19 winter season also marks the 25th anniversary of

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

activity status; and more. It also allows for in-app simple ticket purchases and incorporates an augmented reality map. For the latest in snow and weather conditions, please access our app, visit grousemountain.com or call our Snowphone at 604-986-6262. About Grouse Mountain:With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-wednesday-december-5th-2018-for-skiing-and-riding