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sort of thing. It was just a couple of weeks ago where I was like, “Okay, I’m going to do this.”Do you have a specific training schedule for the run?I’m not a hardcore hill-runner. To be honest, this is a bit of a challenging event and I didn’t commit to it until recently. I’m doing it as a relay because I’m not really into draining myself. For example, I like to ski, but you’re not going to find me

https://www.grousemountain.com/posts/seek-the-peak-meet-our-model

atop Grouse Mountain this winter. The $3M plus investment in the improvements marks the resort’s commitment to efficiency, and Grouse Mountain is now serviced entirely by quad chairlifts. Industry leaders Leitner Poma were recruited to build the chairs, and both infrastructure enhancements are scheduled for completion by the first week of December 2008. The first chairlift is intended as a time-saver

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

their best times established on the grueling course throughout the season. The annual run also offers a formidable challenge to athletic newcomers seeking to conquer the mountain for the first time. BMO Bank of Montreal enters its fifth year as title sponsor of this popular community event. “At BMO, we are hugely supportive of the Grouse Mountain Run since it’s a great way for people of all ages and

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

mountaintop vantage point it will be easy to see how well our city observes the “lights out” mandate of Earth Hour.Grouse Mountain works extensively to improve energy efficiency in all manner of endeavours, guided by a principle of balance in environmental and ecological terms. The World Wildlife Fund, organizers of Earth Hour, reported more than 4,000 cities in 87 countries on seven continents participated

https://www.grousemountain.com/press_releases/earth-hour-by-candlelight

Bears Enter Lower Pond Habitat Today  marked the earliest date in years that Grinder and Coola have been given access to their Lower Pond Habitat.  In the past few years, larger than normal snow loads have delayed the opening of Lower Pond until the end of June or early July. When we opened the gate today from the Upper Pond to the Lower Pond, Grinder and Coola wasted no time romping through and

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat

Easter Zone Camps Get your kids outside over the long weekend Grouse Mountain is coming to the rescue this Easter if you are looking for a great outdoor alternative to sugar-packed activities. Give your kids a break from chocolate mini egg consumption as Grouse Mountain is offering Easter Skiing and Riding Zone Camps for kids aged 7 to 14. From Good Friday to Easter Monday (April 6-9) kids can

https://www.grousemountain.com/news/easter-zone-camps-mean-easter-fun-at-the-peak-of-vancouver

guys for a short while as they went back and forth from the mud puddles to the nest on the building, making small additions every time.Here are some photos:

https://www.grousemountain.com/posts/barn-swallows-making-homes-on-grouse-mountain

Fall Career Fair Join us October 15 & 16 - and all winter long! We will be holding our annual Fall Career Fair at the base of the Mountain on October 15 & 16, 2011 - 10am-4pm.Click here to find out more.

https://www.grousemountain.com/news/come-to-the-grouse-mountain-career-fair-oct-15-16

Y2Play Is 80% Sold Tons of fresh snow means springtime skiiing for Y2Players Rain in the city means tons of the white stuff falling here at Grouse Mountain allowing you to get the most out of your Y2Play pass. While other mountains will soon be shutting their doors for the season, our great base of 553cm the Peak of Vancouver and a forecast for more snow on the way means we are already

https://www.grousemountain.com/news/y2play-is-80-sold