Get Snowshoe Ready!. Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with...

Step 1: Get Snow Fit. On the North Shore we are blessed with abundant outdoor recreation opportunities. Getting up...

Y2Play Golden Ticket Winer, Paul Soukoreff goes for a celebratory snowshoe for his birthday with his wife, Esther. ....

Last Wednesday was an amazing night for doing the Grouse Grind and relaxing in Altitudes Bistro. There was a buzz at...

Seek the Peak. After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and...

Week 9 of Seek the Peak training. It was a beautiful evening for this week's training. The group met at the Cleveland...

Week 8 of Seek the Peak Training. The group met under the breezeway at the Whole Foods in Park Royal at the Whistler...

Week 7 of Seek the Peak training. This week we did the Grind (get your mind out of the gutter! We mean the infamous...

Seek the Peak Training. The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from...

Week 6th of Seek the Peak Training. Week six has come and gone, which means we are that much closer to event day! Our...

The Grouse Grind is open as we approach Seek the Peak.... Well folks, we have reached the halfway point of our...

Sometimes you just can't make it to a scheduled training session... why should that stop you?. Away from the...

For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega....

Sacha Devoretz joins us for week two of Seek the Peak training.. The second night of training for the Seek the Peak...

Husband and Wife team, Michelle and Gareth begin chronicling their journey to Seek the Peak.. Hey folks, Gareth and...

There are so many things to look forward to at the ClearlyContacts.ca Grouse Grind Mountain Run that we had to write...

Be featured here and win with ClearlyContacts.ca and Grouse Mountain. So you've decided to enter this year's...

Round Two.... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors...

Introducing the new Grouse Grind Ambassadors... . With the help of Columbia Sportswear we have launched our first...

Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days....

Just Breathe… I’m still worried about my lungs being able to carry me through. I have all the faith in my muscles,...

Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race.... Seek...

Fighting to get back into the swing of things. . When I was initially approached about doing the Seek the Peak my...