For information on today's activities and dining options, please visit  Today on Grouse
Please be advised, the Grouse Grind will be closed tomorrow, April 29th due to scheduled works. The BCMC will remain open. 

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Everything you crave to live a happy and balanced life is already in you. Diet and exercise have their place, as do meditation and a solid night's sleep. Fresh mountain air never hurt, either. But, can you do more? 

Look for the Sisu team at the top of the Grouse Grind beginning at 8:30am to sample their Ester-C® Energy Boost: an energizing, hydrating drink mix and the perfect hiking companion. 

Sisu formulates safe, effective, premium vitamins and supplements designed to improve the well-being of active individuals like you.

Join us for a fun day on September 9th and see where extra nutrition can take your Grouse Grind time.